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Keynotes and Workshops
I love speaking to audiences of women, especially women looking to make a change.
I speak on health and wellness, and personal growth.
Keynotes and Workshops (403)650-5483
Boost Your Energy
Become More Resilient
Boost Your Energy
Do you lack the physical and mental energy to do everything you want to do in a day? Tired of feeling tired all the time?
We will explore the many ways you can maximize your energy levels naturally by forming good lifestyle habits that will get you through your day with more pep in your step.
Step Into Courage
Become More Resilient
Boost Your Energy
Afraid of reaching for your goals? In this insightful presentation, I share my personal experience with fear which held me back from my dream of becoming a competitive bodybuilder for 10 long years.
Together we will go on a journey of self-discovery, empowering you to realize what is truly possible when you break free from fear, step int
Afraid of reaching for your goals? In this insightful presentation, I share my personal experience with fear which held me back from my dream of becoming a competitive bodybuilder for 10 long years.
Together we will go on a journey of self-discovery, empowering you to realize what is truly possible when you break free from fear, step into your courage, and live a fuller, more purpose-filled life.
Become More Resilient
Become More Resilient
Become More Resilient
We live in a busy society where stress has become part of our daily existence. How do we survive and thrive in this stressful world we live in?
You will learn to recognize the signs and causes of stress, and gain the tools to help you make lasting changes that enhance your wellness, and help you become a more resilient person.
Testimonials
"I found Carla's workshop engaging, informative, and extremely helpful. I learned about the impact of nutrition on stress and many great strategies that I can use to increase my resiliency and rebuild my health. I am motivated to take manageable steps that will enhance my health and sense of well-being."
Janet Woodcock Education Assistant, Calgary Board of Education
“Carla’s presentation resonates with a person’s deeply held desire to realize their untapped potential, whatever that may be. Her personal journey will inspire you.”
Becky L. Stoddard, Women’s Relief Society
Photo Gallery
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