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woman holding a health book for women over 40

Welcome to my store

Healthy Body for Life encourages women over 40 to live a healthier, happier, more fulfilling life.

 

Topics covered in the book include:

  • Motivation
  • Detoxification
  • Nutrition
  • Exercise
  • Hormone Management
  • Improving Sleep
  • Stress Management

Purchase a signed copy

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